arrow-right video-camera arrow-left left-arrow Lifted Logic Web Design in Kansas City clock location phone play chevron-down chevron-left chevron-right chevron-up facebook checkbox checkbox-checked radio radio-selected instagram google plus pinterest twitter youtube send yelp

Does Body Sculpting Work? Here’s the Truth.

Everything’s just a fad, right? With the amount of body sculpting treatments promising fat reduction and toning, it’s no wonder people are skeptical. Of course there’s no quick fix for weight loss, but that doesn’t mean there aren’t effective ways to complement your hard work at the gym. 

So, does body sculpting really work? 

The short answer: Yes, body sculpting does work! However, there’s a caveat. Not all treatments are created equal, and if you’re looking for non-surgical body contouring procedures in Dallas, you have to do your research. When you find the right treatments scientifically proven to work, then you’re well on your way to obtaining the perfect bikini body for your unique figure (remember, all bodies are different!).

 At Spa in the City, we’re all about discovering treatments that deliver exceptional results. Through our years of experience, we’ve seen time and time again the amazing benefits of body contouring for men and women of all ages. 

What exactly is non-surgical body sculpting? 

Non-surgical body sculpting is any procedure that aims to reshape and help the body appear more lean. Various devices and machines work differently (we’ll give some examples later), but common mechanisms include:

  • Electromagnetic energy
  • Radiofrequency energy
  • Cryolipolysis
  • Ultrasound
  • And more

Typically, body sculpting targets multiple areas of the body—stomach, buttocks, thighs, etc.—without harming the surrounding tissues. But the best part? These procedures don’t just treat one aspect; they can literally check off everything on your list.

Fat loss ✔️

Skin tightening ✔️

Cellulite reduction ✔️

That’s great! But how do body contouring treatments do all of that? 

Well, it’s in the science and technology. We promise we won’t pull you into a biology 101 class, but if you really want to understand how body sculpting works, you should at least scrape the surface. Let’s break it down based on treatment results. 

Treatment Result #1: Fat Loss 

There’s a serious misconception out there: working out and dieting does not eliminate fat cells. 

Then what does it do?

Whenever you hit the gym and eat within a caloric deficit, you’re reducing the size of your fat cells, not getting rid of them. Once you pass adolescence, the amount of fat cells in your body remains relatively stagnant (extreme weight loss/gain is sometimes an exception). Basically, you’re stuck with your fat cell count unless… 

Can you see where this is going? You guessed it. 

… unless you go through a series of body sculpting treatments. 

Unlike your personal efforts (which you should 100% keep up), some body sculpting treatments actually kill fat cells. That means, once those unwanted cells disappear, they’re gone for good. So instead of simply shrinking pockets of fat tissue, you can literally say goodbye to unwanted fat and hello to the figure you’ve worked hard for. 

How to Get Rid of Fat Cells Permanently →

Treatment Result #2: Skin Tightening

Loose skin comes from many different factors. Pregnancy, weight loss, and even natural aging can disrupt your collagen framework and cause unwanted laxity. Many people believe skin removal surgeries and facelifts are the only way to get rid of loose skin, but for those with mild-to-moderate issues, surgery could be out of the picture. That’s where non-invasive skin tightening comes in! 

As with other body-sculpting options, skin tightening works in a variety of ways, but most strive to stimulate collagen production. You may already know collagen’s benefits for anti-aging; however, it also plays a major role in healing. When the skin becomes damaged, collagen comes to the rescue, and body-sculpting treatments take advantage of that mechanism. Exposing tissue to thermal energy (i.e. radiofrequency energy) triggers your body’s natural healing process, which in turn leads to a much needed collagen boost. 

How does collagen help tighten skin? 

Collagen, along with elastin fibers, are proteins that sit in the deep layers of your skin. These fibers come together to build your skin’s framework on your entire body, not just your face. With more fibers, your skin contracts into shape and also improves its elasticity (the ability to “bounce back”). 

Treatment Result #3: Cellulite Reduction

Cellulite is especially common in women, and it’s nothing to be ashamed of! While weight loss and building muscle can help reduce the appearance of indentations, there really isn’t a surefire way to target cellulite on your own. 

It’s not all bad news, though. Let’s go a little further.

We totally understand how tricky cellulite can be, and you can blame how it’s formed. Cellulite forms when fat bulges over weak connective tissue, causing your skin to appear dimpled and lumpy. Clinically proven cellulite treatments help tighten, firm, and smooth the body so you can look and feel more confident. 

One thing we have to point out is that body sculpting treatments aren’t designed as weight loss treatments. You shouldn’t expect to lose 10lbs afterward; instead, you will notice more definition, smaller pockets of fat, and a more even texture to your skin. We highly recommend you continue staying active and eating a healthy diet to maintain and even improve your results. 

You also shouldn’t compare results from non-invasive treatments to surgical procedures. Getting liposuction doesn’t equate to something like BodyFX, though they both are great options. However, if you are already in pretty good shape and want to avoid the hassle (and money) that comes with going under the knife, then body sculpting could be your best bet!

Examples of body sculpting treatments in Dallas

We’re never going to steer you toward body sculpting treatments that don’t actually work. You don’t want to spend money for zero results (wouldn’t that be a huge disappointment?). Instead of playing the ol’ trial-and-error game, here are our top treatments we’ve found to bring phenomenal results. 


BodyFX is one of the best fat reduction treatments today, and no, that’s not an over-exaggeration. Radiofrequency (RF) energy destroys fat tissue and contracts the skin. The unique handpiece ensures heat spreads evenly throughout the treatment area without harming surrounding structures. 

💪Treatment Result: Fat Loss & Skin Tightening

Treatable Areas: 

  • Abdomen
  • Back
  • Flanks
  • Thighs
  • Arms
  • Chin 
  • Bra fat
  • And more

Forma Plus

We’re not done talking about radiofrequency body contouring. Seriously… it’s that good. Forma Plus acts a little differently than BodyFX. As RF energy from the Forma Plus handpiece penetrates tissue, it encourages fibroblast cells to produce more collagen, improving your skin’s elasticity. So whether you have excess, “crepey,” or aging skin, Forma Plus could be a great option to help you reach your overall body goals. 

💪Treatment Result: Skin Tightening & Contraction

Treatable Areas: 

  • Arms
  • Abdomen
  • Thighs
  • Knees
  • Back
  • And more


ZWave utilizes radial electromagnetic energy to produce smoother, tighter skin—yes, that means less cellulite. In fact, ZWave by Zimmer is the first clinically proven cellulite reduction treatment that truly brings noticeable results instead of false claims. High intensity shock waves (Don’t worry. They’re painless!), target the weakened tissue that allows fat bulges to push through connective fibers.

💪Treatment Result: Cellulite Reduction 

Treatable Areas: 

  • Buttocks
  • Thighs
  • Hips
  • Lower abdomen
  • Upper arms
  • Upper abdomen
  • And more

Wait… Before You Book: Create Realistic Expectations 

At Spa in the City, we always want our clients to understand what they’re getting into, and that starts with setting the foundation for realistic expectations. Non-invasive body sculpting treatments are not: 

🚫Weight loss procedures

🚫Equal alternatives to surgery

🚫One-and-done treatments

🚫Designed for extreme fat loss

Yes, body sculpting does work, and you’ll probably be surprised by your results! But you aren’t going into a drastic body change like Extreme Makeover. You might not walk away with a steel-cut six pack unless you already have low amounts of body fat in that area. All of that is to say you will notice changes and improvement in your body, but your results won’t be as drastic as surgery. 

But that’s the point, right? If you’re already in decent shape and need a little extra push to reach your body goals for summer, then who needs invasive procedures? Anesthesia, painful procedures, and extended downtime can really damper your day-to-day activities. Body sculpting allows you to gain the body of your dreams (again…realistically) without worrying about taking time off from work, missing out on spending time with family, or neglecting whatever else you do in your free time. 

Does body sculpting work? They 100% do at Spa in the City.

At Spa in the City, we’re dedicated to providing the best, most natural looking results possible. Our goal is for you to feel better in your skin, not erase your natural beauty. From the moment you step into our Dallas medical spa to the moment you leave, we will provide excellent client care while producing exceptional results. And as always we strive to find options that fit into your budget.  

Driven by our values—honesty, passion, and client commitment—we combine the highest quality aesthetic treatments with an unforgettable experience. Our unique V.I.P. membership program allows our clients to save money and enjoy exclusive perks on our procedures and products all year long.


Ready to start your path to fabulous?

The first step is to request a consultation by filling out the form below and we’ll contact you to schedule your initial appointment.
  • MM slash DD slash YYYY
< View All Posts >